Our Services
Individuals
Individual psychotherapy can be beneficial for addressing a wide range of issues, including grief, anxiety, depression, trauma, eating disorders, relationship problems, anger, and self-esteem issues.
Play Therapy
Play therapy is tailored to your child’s temperament and needs. It can help your child improve social and communication skills, focus and frustration tolerance, and learn coping skills with new ways to solve problems.
Parent Support
If a child is going through a hard time, often a parent is also under stress. When parents engage in parent support therapy they often experience enhanced communication with their child, increased trust, and improved strategies for constructively resolving conflicts.
Executive Function Coaching
Beneficial for children or adults who want to improve time management, organization, prioritization, and maintaining focus, executive function coaching is helpful and supportive. By learning new skills to free yourself from procrastination and the chronic stress of avoidance and self-blame, you can implement changes and feel better.
Couples
Couples therapy can help to deepen the relationship, improve communication, address long-standing difficulties, consider parenting challenges, improve sexual connection, address the impact of infidelity, or handle a marital crisis. Whatever brings a couple in, they can expect to be heard and helped.
Adolescents
We hold particular expertise in adolescent development and we are committed to supporting teens, helping them learn skills for managing school-related stress, coping with intense emotions, and improving and regulating their mood.
Psychoeducational Testing
We provide affordable psychoeducation testing for children, teens, and adults to understand academic strengths and weaknesses, determine areas of neurodivergence, learning disabilities, or ADHD. Useful for requesting accommodations, if needed, assessments are thorough and practical.